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Posts by Dr Adeel

About Dr Adeel
I am Adeel, and I am a devoted general health physician with 15 years of working in health and fitness. I am obsessed with promoting wellness and preventive care, guiding my patients in the direction of healthier lives. With a sturdy foundation in medical understanding and a deep knowledge of health principles, I try to provide complete care that no longer only addresses instantaneous fitness issues but also helps long-term well-being.
Chest Workouts with Dumbbells
Posted inBody Fitness

Easiest Way to Do Chest Workouts with Dumbbells

You don't need a fully furnished gym to begin lifting weights, and developing a toned, powerful chest doesn't have to be difficult. A dumbbell set and a little direction are…
Posted by Dr Adeel November 12, 2024
Which of These Is Not Important for Positive Mental Health
Posted inMental Health

Which of These Is Not Important for Positive Mental Health in Humans?

In recent years, psychology has received more attention than ever before. People are recognizing things like exercise, a healthy, balanced diet, and maintaining strong social relationships that promote good mental…
Posted by Dr Adeel November 11, 2024
How Old Do You Have to Be to Go to the Gym
Posted inBody Fitness

How Old Do You Have to Be to Go to the Gym in General?

Joining a gym is one of many people's goals for maintaining their health. But what if you're more youthful and eager to hit the gym? How vintage you virtually ought…
Posted by Dr Adeel November 10, 2024
best moisturizer for glowing skin at home
Posted inSkin Care

Easily make the best moisturizer for glowing skin at home

Having glowing, healthy pores and skin is a dream for many, and an excellent moisturizer is one of the pleasant approaches to gain that. With limitless merchandise at the market,…
Posted by Dr Adeel November 5, 2024
best Serum for Glowing Skin
Posted inSkin Care

How to make the best Serum for glowing skin at Home

Creating your own face serum may be a tremendous way to reap sparkling, radiant pores and skin without spending a fortune on keep-sold products. With only some substances, you can create a custom best serum for glowing skin.
Posted by Dr Adeel November 5, 2024
How to tighten skin after weight loss naturally
Posted inSkin Care

How to tighten skin after weight loss naturally

When you lose a lot of weight, your skin doesn’t immediately sag, and you may be left wondering how to tighten skin after weight loss naturally
Posted by Dr Adeel November 4, 2024

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